We were excited when our German friends, Wolli and Marion, announced that they would visit us in Cape Town to do the Ultra Trail Cape…

Run wherever you are and whenever you can!
We were excited when our German friends, Wolli and Marion, announced that they would visit us in Cape Town to do the Ultra Trail Cape…
Last week, my plan was to introduce a young woman called Tarry to her first race. Unfortunately, it didn’t work out. The evening before the…