“A trail race with spectacular scenery, gnarly ascents and quad-busting descents.” That was how the organisers described the race called “The Beast“. I’m still not…
Tag: trail running
The Oxpecker Trail Run
Time for a trail race! The Oxpecker Trail Run is one of South Africa’s top trail events. It takes place in the beautiful mountainous area…
Running Around Farm Animals
My focus for the second half of 2022 is the Berlin Marathon in September. Leading up to that, I will be doing a few training…
Last-Minute Training Panic
After we had settled in our new home and done a few fun runs at the Promenade, I got my calendar out to plan for…
My Next Running Goal
For a while, I have been thinking about my next goal after the 5k. Shathiso came to my rescue when she pointed me to the…
My Running Tribe
Whit Monday was a beautiful day and we were all excited to go for a hilly trail run with our running buddies. Our friend Reto…
A Coronavirus Update and A Trail Running Course
I usually try to limit my posts to 500 words. However, I can’t NOT talk about the Coronavirus, so unfortunately, this one will be a…