Isn’t it strange how different a hike can be, depending on who you do it with? During the last ten days, we did three hikes…

Just keep showing up!
Isn’t it strange how different a hike can be, depending on who you do it with? During the last ten days, we did three hikes…
I was very excited to do this race because it was my first one in South Africa this year. It was a flat road race,…
We were thrilled that we could participate once again in Cape Town’s Cableway Charity Challenge. The concept is simple: run as many times as possible…
Let me tell you about five things I discovered last week: 1. I didn’t know that there are five water dams on the top of…
The last two weeks have been a whirlwind of activity with our visitors. This morning, they are all flying back to Switzerland (on the same…
Last week, we conquered four more peaks in the 13 Peaks Challenge: Lion’s Head, Maclear’s Beacon, Grootkop and Judas Peak. With the Signal Hill in…
Two years ago, a local hero and ultra runner Ryan Sandes invented the 13 Peaks Challenge. He jotted down some hills in the area around…
Ever since I read Shathiso’s post about running for a cause in Botswana, I have been looking for such an opportunity here in Cape Town….
Before I dive into my six favourites of 2020, here are few photos from our hike up the Table Mountain last week. The hike was…