After the Berlin Marathon, we spent a few quiet and relaxing days with Kai’s mum in Germany. Then, we returned to Switzerland, packed our bags…
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Run wherever you are and whenever you can!
After the Berlin Marathon, we spent a few quiet and relaxing days with Kai’s mum in Germany. Then, we returned to Switzerland, packed our bags…
If you could only do three cross-training workouts, which ones would you choose? When I read by Dean Karnazes’ “The Ultramarathon Man”, I was impressed…
For my daily runs, I use the promenade. I can start straight from home and run a nice stretch while enjoying the sea view (sometimes…