“Distracting ourselves from emotional struggle gives our minds a break.” – K. King Psy.D., in Psychology Today This week, my main task is to distract…
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Run wherever you are and whenever you can!
“Distracting ourselves from emotional struggle gives our minds a break.” – K. King Psy.D., in Psychology Today This week, my main task is to distract…
When we did the Charity Challenge ten days ago, we were a group of 7 runners. That was the first time that I did a…