My rehab runs are going well. Last week, I logged 27k (17 miles). My longest run was 9k and I included walking breaks every 2k…
Tag: Heart Rate Variability
Run wherever you are and whenever you can!
Run wherever you are and whenever you can!
My rehab runs are going well. Last week, I logged 27k (17 miles). My longest run was 9k and I included walking breaks every 2k…