When I started on my journey of heart rate zone 2, I noticed that I kept checking my Garmin a million times to make sure…


Just keep showing up!
When I started on my journey of heart rate zone 2, I noticed that I kept checking my Garmin a million times to make sure…
It’s week 11 (of 12) of the Un-Cancelled Project and the topic is Perseverance! As runners, we are perseverance professionals. Long runs, half-marathons, marathon, ultras…