Yesterday, as part of my Boston Marathon prep, I ran the 10K Spar Women’s Challenge – a hugely popular women’s race with a whopping 16,000…

Just keep showing up!
Yesterday, as part of my Boston Marathon prep, I ran the 10K Spar Women’s Challenge – a hugely popular women’s race with a whopping 16,000…
On paper, the Tygerberg 30km seemed like the perfect pre-Boston test: 18.5 miles at marathon pace, five weeks out. When I signed up, I had…
You know this feeling, right? You’re smack in the middle of marathon training. You’re tired. You’re grumpy. Your legs are made of cement. And there…
As part of my Boston prep, I ran the Peninsula half-marathon last Sunday. I had finished this race in 1:35 last year, so my goal…
Here we are, back in sunny Cape Town, and I’ve started my Boston Marathon training cycle. The big day is April 21 and this time…
In less than two weeks, I’ll be tackling the 3-Country-Marathon on October 13th! Starting in the historical island town of Lindau, Germany, we’ll run over…