This week was all about relaxing and trying to get my legs back to normal again. The quad muscles are rock-hard and very stiff from…
Tag: Addo Elephant Trail Run
We Did the Addo Ultra!
We did it! We both completed our Addo ultras! I was especially happy for Kai. In 2003, he said he would “never do a marathon…
Pre-Race Jitters
It’s only a few days until Saturday, the day of the Addo Elephant Trail ultra race. And I’m a nervous wreck. I know the 26-page…
My Running Goals for 2021
While I love to run for running’s sake, I thrive on having challenging goals to work for. Upcoming races help me stay focused and motivated….
My Next Running Goal
For a while, I have been thinking about my next goal after the 5k. Shathiso came to my rescue when she pointed me to the…