I was scared when I entered the Crossfit “box” two weeks ago. I had signed up for a trial session with Kaitlyn. I can’t even…
Tag: Achilles
The 13 Peaks Challenge – Part 3
Exactly one year ago, we kicked off our mission to complete the “13 Peaks Challenge”. So far, we have done five peaks (part 1 here,…
Back in Cape Town!
After the Berlin Marathon, we spent a few quiet and relaxing days with Kai’s mum in Germany. Then, we returned to Switzerland, packed our bags…
The Berlin Marathon
Last Sunday, I had the privilege of running the Berlin Marathon. The same race where Eliud Kipchoge famously smashed his own record. However, I wasn’t…
Berlin Marathon Training Update
It’s 19 days to the Berlin Marathon. So how has my training been so far? Until recently, things were going well: long runs, speed work,…