Some races are well organised. And some… not so much. The 10k race on Robben Island belonged to the latter. It was the first time…
Tag: 10k race
Speed Sessions!
I hate speed sessions. They were the first thing I ditched after I became coachless two months ago. However, I know that I need to…
A Stressful 10k
A buddy from our new running club suggested that we do a 10k at Cape Town’s promenade. It was an evening race and only about…