Run wherever you are and whenever you can!
Last Sunday, everyone in Cape Town was bubbling with excitement. It was the day of their much-beloved marathon. This year, Cape Town was also an official candidate for the Abbott World Marathon Majors. Abbott Majors are looking to expand to a seventh marathon by 2025. Cape Town is one of the three cities in the…
After the Berlin Marathon, we spent a few quiet and relaxing days with Kai’s mum in Germany. Then, we returned to Switzerland, packed our bags…
Last Sunday, I had the privilege of running the Berlin Marathon. The same race where Eliud Kipchoge famously smashed his own record. However, I wasn’t…
After spending most of my time on the bike for the last couple of weeks, it was time to test the Achilles. We signed up…
Once a year, an Alpine pass not too far from our home closes for cars. Instead, cyclists are free to enjoy the road for themselves….
It’s 19 days to the Berlin Marathon. So how has my training been so far? Until recently, things were going well: long runs, speed work,…
Every year, we do a traditional Swiss hike up the “Mythen”, a mountain close to our home. It’s great to see the sunrise from the…
The Monschau Marathon was my first marathon in Germany. It was a fantastic experience. The setting is spectacular: Monschau is a tiny historic town near…
Every year, the city of Zurich organises a big swim across the lake. Traditionally, it is scheduled for a Wednesday afternoon. Many people take a…
Last week, we went to my nephew’s wedding in Tuscany, Italy. As it was scheduled for Wednesday, we took the whole week off and made…