“Why are you so nervous? It’s only 20 minutes.” We were standing at the track and Kai was trying to calm my pre-5K-race jitters. “No,…


Just keep showing up!
“Why are you so nervous? It’s only 20 minutes.” We were standing at the track and Kai was trying to calm my pre-5K-race jitters. “No,…
A buddy from our new running club suggested that we do a 10k at Cape Town’s promenade. It was an evening race and only about…
Due to my injury with my Achilles tendon last year, I haven’t run a race over 10k since 2018. So I was super excited to…
I did my first race in South Africa! It was a 10k trail race at the Spier Farm, which is a 20 minute drive out…
Our 5k Turkey Trot started at 7.30am in downtown Naples, Florida. Together with 4’000 other runners we were ready to run the perfectly flat course….
So we participated in a 50k bike race last weekend. I don’t particularly like bike races and this one reminded me of all the reasons…
Here we go! 21.1 k through the beautiful streets of Malaga! It was an exceptionally cool and overcast day, the perfect weather for a race….
And the sightseeing in Andalusia continues: Cordoba and the little tiny village Zuheros. In Cordoba, we focused on the Mosque–Cathedral, also known as the Mezquita….
So, as every year, here we go for the 5k Turkey Trot! It is a round course that starts and finishes in Cambier Park in…
The Eiger Ultra Trail took place for the 6th time in Grindelwald, Switzerland. The classic run is 101k long with 6’700 elevation gain. I opted…