One of the highlights of my running year is the Jungfrau Marathon. To me, this is one of the most beautiful races in the world….



Just keep showing up!
One of the highlights of my running year is the Jungfrau Marathon. To me, this is one of the most beautiful races in the world….
It’s been a year since we visited Kai’s mum in Germany, so it was time for us to pack our bags, rent a car and…
The St. Moritz Running Festival is a three-day running event in the Swiss Alps with multiple races. Our running buddy, “MapMan” Reto was the sweeper…
We ran this race already once, in 2012. It was Kai’s Worst Race Ever. I remember arriving in the finisher area only to find Kai…
This race in the Jungfrau region is famous for its 101k trail. Although the 101k was cancelled, there were still other three distances available: the…
We participated in the Tankwa Trail Race last weekend. It was the first time that we did a 3-day race and the first time that…
We did it! We both completed our Addo ultras! I was especially happy for Kai. In 2003, he said he would “never do a marathon…
In German-speaking Europe, New Year’s Eve is called “Silvester“, owing to a 4th century Pope. Also, it’s a popular tradition that every respectable town hosts…
“Why are you so nervous? It’s only 20 minutes.” We were standing at the track and Kai was trying to calm my pre-5K-race jitters. “No,…
A buddy from our new running club suggested that we do a 10k at Cape Town’s promenade. It was an evening race and only about…