Let me tell you about five things I discovered last week: 1. I didn’t know that there are five water dams on the top of…
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Run wherever you are and whenever you can!
Let me tell you about five things I discovered last week: 1. I didn’t know that there are five water dams on the top of…
The last two weeks have been a whirlwind of activity with our visitors. This morning, they are all flying back to Switzerland (on the same…
This week’s post comes to you from Switzerland. Kai had some in-person year-end business meetings to attend. While we try to limit flying to an…
2021 turned out to be quite a good year: Running kilometres: 3’421k as of today. My plan is to hit 3’456k by Friday to hit…
Last week, we conquered four more peaks in the 13 Peaks Challenge: Lion’s Head, Maclear’s Beacon, Grootkop and Judas Peak. With the Signal Hill in…
We did a beautiful tour on Saturday together with two friends. The route took us up a mountain range called “Rigi Hochflue”. It was a…
The St. Moritz Running Festival is a three-day running event in the Swiss Alps with multiple races. Our running buddy, “MapMan” Reto was the sweeper…
I’m in week 9 of 14 for my 10k training. Once again, I’m doing it with one of the free virtual Garmin coaches. For my…
I had a blogger meet-up! I finally met three(!) German running bloggers in person. By chance, Elke and Helge happened to be in Switzerland at…
Before I dive into my six favourites of 2020, here are few photos from our hike up the Table Mountain last week. The hike was…