Even though we all love our running, sometimes annoying little things happen. Here are my current top six! Dog owners: Not the dogs, they are…
Daily life in Zurich
Why I Love Long Runs
One month to go to the Addo Elephant Ultra! I am pleasantly surprised it hasn’t been cancelled yet. The Covid numbers in South Africa have…
My Favourite Running Views
It was great to get back to running after our 10-day quarantine. However, the weather wasn’t cooperative. After lots of snow, we got several days…
Quarantined
When we returned to Switzerland, we knew that we would need to quarantine for 10 days. Today is day 10! Despite being stuck indoors there…
Last Run in the Sun
Our scheduled flight back to Zurich was cancelled, which meant we had to leave Cape Town a week earlier than planned. So the goal for…
My Six Favourites of 2020
Before I dive into my six favourites of 2020, here are few photos from our hike up the Table Mountain last week. The hike was…
Running In One Word
“How does running make you feel?” This was the question that Taz, a runner in the UK, asked on Twitter last week. She got over…
Halfway Through!
I am halfway through my 11-week training cycle. It’s going well and I am even getting used to the dreaded track! My virtual Garmin coach…
A Running Tour of Zurich
Inspired by Shathiso’s running tours of Gaborone in Botswana, I decided to put together a running tour to visit some sights of Zurich. Although I…
What Habits Help You to Get You Out the Door?
Last Saturday, as I was going out the door for a run in the pouring rain, I met my 83-year old neighbour Francine. She smiled….