Run wherever you are and whenever you can!
Two days after my marathon, we set off for Cape Town. After a summer in Switzerland with family, it feels great to be back in our “home away from home.” One of the first things we did was hit our favourite trail in Silvermine. I’d expected to be incredibly sore after a flat road marathon,…
My “A” goal for the Three-Country Marathon was to run under 3:15. As race day approached, the nerves kicked in hard—was I really ready for…
In less than two weeks, I’ll be tackling the 3-Country-Marathon on October 13th! Starting in the historical island town of Lindau, Germany, we’ll run over…
See Part 1 here and Part 2 here! The good news first: you don’t need to book an expensive tour to conquer the Tour de…
See Part 1 here! Part 2 of our Tour de Mont Blanc (TMB) hike started in Les Contamines in France. Day 5: Les Contamines –…
We spent eight days hiking around the legendary Mont Blanc, and it was spectacular! The Tour de Mont Blanc (TMB) is a 170km (105m) circular…
I was so excited to finally take on the Glacier 3000! It’s a legendary run in the Swiss Alps, but I’ve always shied away from…
When Kai surprised me with a shiny new Garmin FR 265s in April, I had no idea how much it would change my life. I…
The anticipation for the Zermatt half-marathon had been building all year, fuelled by the chance to run amidst the Swiss Alps and reunite with our…
Over the last two weeks, I ran two races: a half-marathon in South Africa and a 10km in Switzerland. Kai’s Achilles is bothering him right…