Run wherever you are and whenever you can!
After finishing my marathon four weeks ago, I’ve been enjoying the freedom of running without a structured training plan—just averaging around 40k per week. But to keep my fitness up until Boston training begins, I thought, why not throw in a couple of 10K races? As seen on a run. Running in groups… …with Kai……
Two days after my marathon, we set off for Cape Town. After a summer in Switzerland with family, it feels great to be back in…
My “A” goal for the Three-Country Marathon was to run under 3:15. As race day approached, the nerves kicked in hard—was I really ready for…
In less than two weeks, I’ll be tackling the 3-Country-Marathon on October 13th! Starting in the historical island town of Lindau, Germany, we’ll run over…
See Part 1 here and Part 2 here! The good news first: you don’t need to book an expensive tour to conquer the Tour de…
See Part 1 here! Part 2 of our Tour de Mont Blanc (TMB) hike started in Les Contamines in France. Day 5: Les Contamines –…
We spent eight days hiking around the legendary Mont Blanc, and it was spectacular! The Tour de Mont Blanc (TMB) is a 170km (105m) circular…
I was so excited to finally take on the Glacier 3000! It’s a legendary run in the Swiss Alps, but I’ve always shied away from…
When Kai surprised me with a shiny new Garmin FR 265s in April, I had no idea how much it would change my life. I…
The anticipation for the Zermatt half-marathon had been building all year, fuelled by the chance to run amidst the Swiss Alps and reunite with our…